Image: NASA’s satellite-derived map of air pollution, throughout planet earth, between 2001-2006. Specifically, the “warmer” areas of the color map (yellow, orange, red) indicate higher densities of problematic particles known as fine particulate matt…
Category Archives: health
How to run, meditate, and not get hurt
It’s a brisk Saturday afternoon in San Francisco, and I’m standing outside of Sports Basement with a metronome in my hand. Several hundred feet away, a guy in a funny hat is running around the empty parking lot at a consistent 85 steps per minute. His …
